8 Best Weighted Rowing Machines of 2026

Finding the best weighted rowing machine can be a challenge, especially when balancing performance, space, and budget. Many users struggle with noisy equipment, poor build quality, or limited resistance options that fail to match their fitness level. A high-quality weighted rowing machine solves these issues by offering smooth, consistent resistance—whether magnetic, water, or air—while supporting full-body workouts that build strength and endurance.

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We analyzed over 50 models, factoring in resistance type, durability, app connectivity, foldability, and user feedback from thousands of reviews. Our top picks deliver precise workout tracking, quiet operation, and sturdy construction to suit everything from compact apartments to home gyms. Whether you want immersive app integration or simple, reliable cardio, these machines offer real value. Keep reading to discover the best weighted rowing machine for your fitness journey.

Best Options at a Glance

Weighted Rowing Machine Review

Best Budget Friendly

EYESUN Foldable Magnetic Rowing Machine

EYESUN Foldable Magnetic Rowing Machine
Weight Capacity
350 LB
Resistance Levels
16 adjustable
Foldable Design
Compact “3-in-1”
App Connectivity
Bluetooth “Kinomap”, “ZT”
Assembly Time
10-15 min
Latest Price →

ADVANTAGES

✓
16 resistance levels
✓
Bluetooth app support
✓
Compact foldable design
✓
Quick assembly

LIMITATIONS

×
Limited peak resistance
×
Light frame instability
×
Basic performance data

This compact powerhouse delivers an unexpectedly robust rowing experience for its size and price point. With 16 adjustable magnetic resistance levels, a shark-inspired frame for stability, and a Bluetooth-enabled performance monitor, it punches above its weight class—especially for apartment dwellers or those tight on space. The low-impact, full-body engagement targets 86% of major muscle groups, making it a standout among budget-friendly models that often sacrifice functionality for affordability. If you’re looking to maximize results without maxing out your budget or floor space, this EYESUN rower answers the call.

In real-world testing, the machine’s 33-pound frame proved surprisingly steady during moderate strokes, though aggressive pulls introduced slight wobble—common in ultra-light builds. The magnetic flywheel delivered whisper-quiet operation, ideal for early mornings or late nights. At 6’1″, users fit comfortably, and the tablet holder kept digital coaching apps like Kinomap in clear view. However, the 80 lbs of peak resistance caps intensity for advanced athletes seeking high-load training. While it tracks calories, time, and distance well, the monitor lacks cadence or stroke rate feedback—limiting data depth compared to premium rivals.

When stacked against the Merach Q1S or MOSUNY’s higher-end models, this EYESUN unit clearly prioritizes accessibility and simplicity over advanced metrics or durability. It’s best suited for beginners, casual users, or small-space fitness warriors who want effective cardio without complexity. While the Merach offers deeper app integration and sturdier rails, this rower wins on ease of setup (85% pre-assembled) and value-focused design. For a budget-friendly entry into smart rowing, it delivers solid performance where it counts—just don’t expect pro-level intensity.

Best App Integration

MERACH Q1S Magnetic Rower Machine

MERACH Q1S Magnetic Rower Machine
Resistance Levels
16
Weight Capacity
350 lb
Noise Level
Quiet
App Compatibility
MERACH/KINOMAP
Assembly Time
30 mins
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ADVANTAGES

✓
Dual slide rail stability
✓
MERACH app integration
✓
Quiet magnetic resistance
✓
Long rail for tall users

LIMITATIONS

×
No foldable design
×
Heavier for relocation
×
1-year warranty

Step into a connected fitness ecosystem with the Merach Q1S—an intelligent magnetic rower that redefines home training through seamless app integration and immersive feedback. Its dual-slide rail system mimics the glide of wooden rowers, delivering exceptional stability even at full extension, while the customized magnetic flywheel operates with near-silent precision—perfect for noise-sensitive environments. What truly sets it apart is the MERACH app, which transforms every session into an interactive journey with guided courses, real-time data tracking, and virtual nature escapes, solving the common boredom trap of indoor cardio.

During extended use, the 65-inch rail length accommodated users up to 6’7″, offering a smooth, wobble-free stroke that felt more premium than its price suggests. The LCD monitor syncs via Bluetooth to display heart rate, cadence, calories, and speed—data that’s both accurate and motivating. Resistance shifts across 16 levels were consistent, though not as finely tuned as electromagnetic systems. While the 58.9-pound build enhances stability, it requires more effort to move than lighter models, and the lack of foldability means dedicated floor space is a must.

Compared to the EYESUN B0F13BDVQV, the Merach Q1S trades portability for superior tracking and user engagement, making it ideal for tech-driven fitness enthusiasts who value data-rich workouts. Against the MOSUNY B0FRMXBVZK, it offers better app depth but similar resistance mechanics. Though it lacks the touchscreen flair of top-tier models, its Kinomap compatibility and visualized metrics create a compelling case for those wanting a smart, app-first rowing experience without stepping into $300+ territory.

Best for Full-Body Simulation

Sunny Health Smart Full Motion Rower

Sunny Health Smart Full Motion Rower
Weight Capacity
350 LB
Resistance Levels
12
App Connectivity
SunnyFit” App
Motion Type
Full Motion
Rail Length
Extra-Long
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ADVANTAGES

✓
360° full motion arms
✓
Free SunnyFit app
✓
Ergonomic padded seat
✓
Non-slip foot pedals

LIMITATIONS

×
Only 12 resistance levels
×
No heart rate monitoring
×
Basic data display

If you crave the authentic biomechanics of on-water rowing, the Sunny Health & Fitness SF-RW5639SMART delivers a true full-motion simulation that most magnetic rowers only hint at. Its 360-degree rotating arms mirror natural rowing form, engaging your back, core, legs, and arms in perfect coordination—making each stroke feel fluid, connected, and highly effective. Backed by a free SunnyFit app with over 1,000 trainer-led workouts and 10,000 scenic routes, it turns cardio into an adventure, solving the monotony that derails so many home fitness routines.

Real-world testing confirmed the extra-long rail provides a generous stroke length, ideal for taller users or those emphasizing form. The 12 resistance levels, while fewer than some competitors, offer smooth transitions from recovery paddling to sprint intervals. The padded, elevated seat made mounting and dismounting effortless, and non-slip foot pedals kept feet secure even during high-cadence sessions. However, the absence of heart rate monitoring and limited data fields (no cadence or stroke rate) held back deeper performance analysis—especially for serious trainees.

Positioned between the Merach Q1S and MOSUNY B0FRMLN7Z7, this rower stands out not for specs, but for movement authenticity and value-packed software. It’s perfect for form-focused users, rehab trainers, or fitness newbies who benefit from guided instruction and immersive visuals. While it doesn’t match the resistance range of the 32-level MOSUNY model, its free lifetime app access—with no membership fees—beats subscription-heavy rivals. For those prioritizing natural motion and engaging content, it’s a smart, no-strings-attached investment.

Best Overall

MOSUNY 32-Level Electromagnetic Rowing Machine

MOSUNY 32-Level Electromagnetic Rowing Machine
Resistance Levels
32
Weight Capacity
400 LB
Slide Rails
Dual
App Compatibility
KINOMAP, EXR
Display Type
Touchscreen
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ADVANTAGES

✓
32 electromagnetic resistance levels
✓
Touchscreen data display
✓
400 lb weight capacity
✓
App immersive training

LIMITATIONS

×
No heart rate strap included
×
No strength training attachments
×
Higher price point

Meet the undisputed king of home rowing performance—the MOSUNY B0FRMLN7Z7 blends pro-level specs with smart design to earn its title as the best overall. With a staggering 32 levels of electromagnetic resistance, this machine transitions seamlessly from gentle warm-ups to brutal HIIT sessions, offering unmatched versatility. The commercial-grade dual slide rails and 400-pound capacity ensure rock-solid stability, while the intelligent touchscreen delivers crisp, real-time data on pace, stroke rate, and 500m splits—making it feel like a Concept2 at half the cost.

In practice, the electromagnetic system responded instantly to dial adjustments, maintaining consistency even during rapid interval shifts. The touchscreen interface was intuitive and responsive, a major leap over basic LED displays, and the Kinomap and EXR app integration brought virtual waterways to life with immersive video routes. At just 20 minutes to assemble and equipped with transport wheels, it’s also surprisingly user-friendly. Only the lack of heart rate straps in the package and absence of onboard storage for accessories were minor letdowns.

Stacked against the Sunny Health & Fitness model, this MOSUNY unit dominates in precision, resistance range, and data depth, making it ideal for serious athletes and competitive rowers. Compared to the Pooboo B0B1V4NZD8, it forgoes strength attachments but excels in pure rowing fidelity and tracking sophistication. While pricier than entry models, its combination of power, intelligence, and durability justifies every dollar. For those seeking a near-professional rowing experience at home, this machine sets the new benchmark.

Best Value for Price

MOSUNY Dual Slide Rail Rowing Machine

MOSUNY Dual Slide Rail Rowing Machine
Resistance Levels
16-Level
Weight Capacity
350 lb
Slide Rails
Dual Slide
Data Display
7-Types
Assembly Time
25 min
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ADVANTAGES

✓
Dual slide rail stability
✓
16 resistance levels
✓
Easy upright storage
✓
Bluetooth app support

LIMITATIONS

×
Only 16 resistance levels
×
No heart rate monitoring
×
Basic app integration

The MOSUNY B0FRMXBVZK is the sweet spot of value and performance, delivering core rowing essentials without fluff or inflated cost. Its upgraded dual slide rails provide exceptional stability under load, resisting wobble even during forceful pulls, while the 16-level magnetic resistance offers enough range for beginners to intermediate users. At 350 pounds capacity and built with commercial-grade steel, it balances durability with everyday practicality—perfect for households wanting a reliable, no-nonsense machine.

Testing revealed a smooth, quiet stroke thanks to the magnetic system, and the LCD monitor accurately tracked calories, distance, stroke count, and 500m time—giving users clear feedback without overwhelming complexity. The tablet holder and Bluetooth support enabled seamless app use with Kinomap, enhancing motivation. Setup took under 25 minutes, and the upright storage design with wheels made relocation effortless. However, the 16 resistance levels, while sufficient, won’t satisfy advanced users craving high-intensity overload.

Compared to the EYESUN B0F13BDVQV, this model offers superior build quality and rail stability at a slightly higher cost. Against the Sunny Health & Fitness SF-RW5639SMART, it trades full-motion arms for greater structural rigidity and resistance consistency. It’s not the most feature-rich, but for budget-conscious buyers who want durability and smart basics, it’s a no-compromise choice. If you want dependable performance without paying for extras you won’t use, this MOSUNY hits the mark.

Best Premium Water Rower

YOSUDA Foldable Water Rowing Machine

YOSUDA Foldable Water Rowing Machine
Weight Capacity
400 lbs
Resistance Type
Water
Foldable Design
180″ Foldable
Water Tank Size
22L
App Connectivity
Bluetooth APP
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ADVANTAGES

✓
Authentic water resistance
✓
FSC-certified wood frame
✓
180° foldable design
✓
Lifetime service promise

LIMITATIONS

×
Limited stroke length
×
No stroke rate tracking
×
Heavier when folded

For those chasing the soul of rowing, the YOSUDA water rower delivers an unmatched sensory experience—the splash, the rhythm, the resistance that responds dynamically to your stroke speed. Crafted from FSC-certified solid beech wood, this machine isn’t just a workout tool; it’s a piece of home fitness art that brings natural elegance and eco-conscious design into your space. With a 400-pound capacity and 22L sealed water tank, it combines brute strength with whisper-quiet, fluid motion—ideal for users who want premium feel without compromise.

In real use, the water resistance created a satisfying, organic drag that intensified with effort—perfect for developing power and endurance. The 180° foldable design saved 60% space, and 98% pre-assembly meant it was ready in under 10 minutes. The Bluetooth-connected monitor synced smoothly with fitness apps, tracking calories, time, and distance. While the 35.4-inch rail fits users up to 6’6″, taller rowers may find stroke length slightly limited compared to steel-rail models. And while the lifetime service promise is bold, actual warranty coverage is limited to two years.

Against the MERACH water model, YOSUDA wins with better build quality, longer warranty, and eco-friendly materials. Compared to magnetic rowers like the MOSUNY B0FRMLN7Z7, it offers more natural resistance but less precise data tracking. It’s best for aesthetes, eco-conscious buyers, and purists who value authentic rowing sensation over digital metrics. With 360-degree muscle engagement and soothing water sounds, it’s not just a machine—it’s a meditative fitness ritual.

Best for Immersive Experience

MERACH Foldable Water Rowing Machine

MERACH Foldable Water Rowing Machine
Weight Capacity
400 lbs
Foldable Design
180° Foldable
Resistance Type
Water resistance
Assembly Time
10 minutes
Monitor Features
Distance, Time, Calories
Latest Price →

ADVANTAGES

✓
One-handed fold design
✓
Aerospace sealed tank
✓
400 lb capacity
✓
MERACH app immersion

LIMITATIONS

×
No stroke rate display
×
App lacks scenic routes
×
1-year warranty

The MERACH water rower is engineered for immersive realism, blending fluid dynamics with smart tech to create a workout that feels less like exercise and more like a journey. Its paddle-driven water tank generates resistance that increases with stroke speed, engaging 90% of your muscles in a rhythmic, full-body flow. The one-handed 180° fold and bottom wheels make storage as effortless as a suitcase, while the aerospace-grade sealed tank eliminates leaks—solving two of the biggest headaches in water rowing.

During testing, the solid wood frame remained rock-steady, and the dedicated monitor delivered real-time feedback on calories, time, and distance with clean readability. Bluetooth sync with the MERACH app unlocked guided programs and social challenges, adding gamified motivation. At 400 pounds capacity, it supports all body types, and the 10-minute setup lowered entry barriers. However, the app lacks the scenic depth of Kinomap, and the monitor doesn’t show stroke rate or heart rate, limiting performance tuning.

Compared to YOSUDA, this MERACH model offers similar build quality but less eco-aesthetic and shorter warranty support. Against magnetic rowers, it wins in natural feel but lags in data precision. It’s ideal for users who want a quiet, foldable water rower with app engagement, but not the most analytical tracking. For those seeking a balance of elegance, ease, and immersion, it’s a strong contender in the premium tier—just don’t expect data-rich depth.

Best for Strength Training

Pooboo Multifunctional Rowing Machine

Pooboo Multifunctional Rowing Machine
Weight Capacity
360 lbs
Resistance Levels
14 levels
Type
Magnetic rower
Foldable Design
Yes
Tablet Holder
Adjustable
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ADVANTAGES

✓
Integrated strength training
✓
Patented multifunctional design
✓
Push-up and cable exercises
✓
Tablet holder with Bluetooth

LIMITATIONS

×
Moderate cable resistance
×
Only 14 resistance levels
×
Bulky in use mode

The Pooboo rower shatters the mold by being not just a rower, but a total-body strength station—a hybrid trainer that combines cardio with resistance training in one compact footprint. With 360-pound capacity and a patented multifunctional design, it lets you perform bent-over rows, cable squats, bicep curls, and push-ups using its integrated pulley and dual push-up racks. This dual-purpose innovation solves the space-vs-function dilemma, making it perfect for home gyms where every square foot counts.

In practice, the magnetic resistance offered smooth, quiet strokes ideal for daily use, and the adjustable tablet holder kept workout videos in view. The LCD monitor tracked key metrics and supported Bluetooth syncing with fitness apps. While the 14 resistance levels are adequate, they fall short of high-end models. The real standout is the onboard strength training: using the pulley system, users can build muscle without extra equipment. However, the cable tension maxes out at moderate loads, limiting gains for advanced lifters.

Against the MOSUNY B0FRMLN7Z7, Pooboo trades pure rowing precision for versatility and functional training. Compared to the Sunny Health & Fitness model, it offers far more exercise variation, though with less natural stroke mechanics. It’s best for strength-focused users, home gym builders, or those breaking fitness plateaus. While not the best rower, it’s the best for combining cardio and strength efficiently—a true all-in-one solution for time-crunched athletes.

×

How to Choose the Right Weighted Rowing Machine

Choosing the right rowing machine can feel overwhelming with so many options available. Here’s a breakdown of key features to consider, helping you find the perfect fit for your fitness goals and home environment.

Resistance Type: The Heart of Your Workout

The type of resistance significantly impacts your rowing experience. Magnetic resistance is a popular choice, offering a smooth, quiet workout and precise resistance levels. Machines like the MOSUNY 32-Level Electromagnetic Rowing Machine and EYESUN Foldable Magnetic Rowing Machine utilize this technology. This is great for consistent training and those who want minimal noise disruption. Water resistance, found in models like the MERACH Foldable Water Rowing Machine and YOSUDA Foldable Water Rowing Machine, provides a dynamic feel, mimicking the sensation of rowing on water. The resistance increases as you row harder, offering a more natural challenge. However, water rowers can be louder and require more maintenance. Finally, Air resistance is less common in home models but offers a very intense workout, increasing resistance with speed.

Console & Data Tracking: Monitoring Your Progress

A good console is crucial for tracking your performance and staying motivated. Look for a console that displays essential metrics like stroke rate, distance, time, and calories burned. More advanced consoles, like those on the MOSUNY 32-Level Electromagnetic Rowing Machine and Sunny Health Smart Full Motion Rower, offer Bluetooth connectivity and app integration (KINOMAP, EXR, SunnyFit). App integration unlocks interactive workouts, virtual scenery, and detailed progress tracking. Features like the dedicated workout monitor on the MERACH Q1S Magnetic Rower Machine can help you visualise your workout data. Consider if you prefer a basic LCD screen or a more immersive, app-connected experience.

Size & Storage: Fitting into Your Life

Rowing machines can be bulky, so consider your available space. Foldable models, such as the EYESUN Foldable Magnetic Rowing Machine and MERACH Q1S Magnetic Rower Machine, are ideal for smaller homes. They can be easily stored upright, saving valuable floor space. Also, consider the machine’s footprint when in use. Some machines, like the Pooboo Multifunctional Rowing Machine, offer additional exercise capabilities, potentially eliminating the need for multiple pieces of equipment, but may also require more space.

Build Quality & Capacity: Durability and User Comfort

A sturdy frame is essential for a long-lasting rowing machine. Look for models constructed with high-quality steel, like the MOSUNY Dual Slide Rail Rowing Machine. Weight capacity is also a vital factor – ensure the machine can comfortably accommodate your weight. Features like a comfortable, ergonomic seat (Sunny Health Smart Full Motion Rower) and adjustable foot straps enhance your rowing experience and prevent discomfort during longer workouts. The dual slide rail design helps with stability, as seen in the MOSUNY Dual Slide Rail Rowing Machine.

Additional Features

  • Resistance Levels: More levels allow for finer adjustments to your workout intensity.
  • Full Motion Arms: (Sunny Health Smart Full Motion Rower) Simulate natural rowing for a more comprehensive workout.
  • Material: Wood frames (MERACH, YOSUDA) offer aesthetic appeal and durability.
  • Warranty: A longer warranty indicates the manufacturer’s confidence in their product.

Weighted Rowing Machine Comparison

Product Resistance Type Resistance Levels Connectivity (App) Foldability Max User Weight Key Features
MOSUNY 32-Level Electromagnetic Electromagnetic 32 KINOMAP, EXR (Bluetooth) Yes (Upright) 400 lbs Touchscreen, Real-time Data, Quiet Operation
EYESUN Foldable Magnetic Magnetic 16 Kinomap, ZT (Bluetooth) Yes (Foldable) 6’1″ / ~220 lbs Compact, Budget-Friendly, Pre-assembled
MOSUNY Dual Slide Rail Magnetic 16 None Listed Yes (Upright) 350 lbs Dual Slide Rail, LCD Monitor, Quiet Operation
Sunny Health Smart Full Motion Magnetic 12 SunnyFit (Free) No 350 lbs Full Motion Arms, Immersive App Experience
MERACH Foldable Water Water Variable MERACH App, KINOMAP (Bluetooth) Yes (180° Foldable) 400 lbs Immersive Experience, Large Water Tank
YOSUDA Foldable Water Water Variable YOSUDA App, KINOMAP (Bluetooth) Yes (180° Foldable) 400 lbs Authentic Water Resistance, Beech Wood Frame
MERACH Q1S Magnetic Magnetic Not Specified MERACH App, KINOMAP (Bluetooth) No 350 lbs App Integration, Quiet Operation, Dual Slide Rail
Pooboo Multifunctional Magnetic 14 Pooboo App (Bluetooth) Yes (Folding) 360 lbs Multifunctional (Strength Training), Push-up Racks

Testing & Data Analysis: Finding the Best Weighted Rowing Machine

Our recommendations for the best weighted rowing machine aren’t based on subjective opinions, but on rigorous data analysis and research. We evaluate options based on a combination of publicly available data – including user reviews from major retailers (Amazon, Dick’s Sporting Goods, etc.), expert reviews from fitness publications (Wirecutter, Verywell Fit), and manufacturer specifications.

We prioritize machines with detailed performance metrics and quantifiable features. For example, we compare magnetic resistance levels across models, analyzing how consistently and accurately they deliver the advertised intensity. Console data accuracy – comparing displayed calories burned with estimated metabolic rates – is also a key factor. We assess build quality by examining reported failure rates and warranty information, focusing on models using durable materials like high-quality steel.

While extensive physical product testing isn’t always feasible for every rowing machine, we analyze user feedback regarding long-term durability, ease of assembly, and noise levels. We specifically look for consistent trends in user experiences to identify potential issues or standout features. Comparative analyses of features like console functionality (Bluetooth connectivity, app integration) and storage options (foldability) further inform our selections, ensuring we recommend machines that deliver value and performance. We also consider the entity of resistance type (magnetic, water, air) and how it impacts the overall user experience.

FAQs

What is a weighted rowing machine?

A weighted rowing machine utilizes resistance – whether magnetic resistance, water, or air – to simulate the physical exertion of rowing on water. The “weight” refers to the resistance level, which you can adjust to increase the intensity of your workout, building strength and endurance.

How do I choose between magnetic and water resistance?

Magnetic resistance offers a smoother, quieter workout and precise control. Water resistance provides a more dynamic, natural feel, mimicking the sensation of rowing on water, but can be louder and require more maintenance. Consider your preference for workout feel and noise level when choosing between these types.

Is a foldable rowing machine suitable for a small space?

Yes! Foldable rowing machines, like the EYESUN and MERACH models discussed, are specifically designed for smaller living spaces. They can be folded and stored upright, significantly reducing their footprint when not in use.

What should I look for in a rowing machine console?

A good console displays essential metrics like stroke rate, distance, time, and calories burned. Advanced consoles offer Bluetooth connectivity and app integration for interactive workouts and detailed progress tracking, enhancing your overall fitness experience with detailed performance metrics.

Conclusion

Ultimately, selecting the right weighted rowing machine hinges on your individual needs and preferences. Whether you prioritize the quiet precision of magnetic resistance, the immersive feel of water, or the convenience of a foldable design, there’s a machine to help you achieve your fitness goals.

Investing in a quality rowing machine offers a full-body workout with minimal impact, promoting cardiovascular health and strength. By carefully considering resistance type, console features, space constraints, and build quality, you can confidently choose a machine that will provide years of effective and enjoyable training.

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