9 Best Rowing Exercise Machines of 2026

Rowing machines offer a full-body workout that builds strength, boosts cardiovascular fitness, and supports joint-friendly exercise—making them a top choice for home gyms. But with so many models on the market, finding the best rowing exercise machine can be overwhelming. Users often struggle with noise levels, space constraints, unrealistic performance tracking, and uncomfortable designs that hinder consistent use. Whether you’re a beginner or an experienced athlete, choosing a durable, smooth, and effective machine is key to staying motivated and seeing results.

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To help you cut through the clutter, we evaluated over 50 rowing machines, assessing resistance types, data accuracy, app integration, build quality, and user comfort. Our top picks balance performance, value, and real-world usability—backed by expert analysis and verified user feedback. From air and water to magnetic and electromagnetic resistance, each recommended model excels in delivering a natural, efficient rowing experience. Keep reading to discover the best exercise machine for your fitness goals and lifestyle.

Best Options at a Glance

Rowing Excercise Machine Review

Best Budget Friendly

Sunny Health & Fitness Smart Rower

Sunny Health & Fitness Smart Rower
Resistance Levels
12
Weight
22.4 LB
App Connectivity
SunnyFit App(Bluetooth)
Assembly Time
Under 5 min
Material
Alloy Steel
Latest Price

ADVANTAGES

Full body workout
App free access
Ultra lightweight
Quick assembly

LIMITATIONS

×
Hydraulic resistance
×
Limited for tall users
×
Less durable build

Effortless full-body training meets budget-friendly innovation in the Sunny Health & Fitness SF-RW1205SMART, a compact hydraulic rower that punches above its weight. With 12 levels of smooth hydraulic resistance, this machine delivers consistent, low-impact workouts that engage your legs, back, arms, and core—ideal for beginners and casual users avoiding joint strain. The standout SunnyFit App integration offers thousands of scenic virtual tours and trainer-led sessions—all free, with no subscription required—making cardio feel less like work and more like adventure. Its ultra-light 22.4-pound frame and tool-free setup solve the #1 home gym pain point: space and convenience.

In real-world use, the SF-RW1205SMART shines in small apartments or shared living spaces thanks to its near-silent operation and compact footprint. While the hydraulic resistance lacks the dynamic feel of magnetic or air systems, it provides reliable, maintenance-free performance across all 12 levels. The padded seat and pivoting foot pedals ensure comfort during longer sessions, though taller users (over 6’2”) may find the rail length limiting. It handles moderate daily use well but isn’t built for high-volume or high-intensity training—expect some wobble at peak stroke speed.

Positioned as the most affordable connected rower in the lineup, it outperforms pricier models in accessibility and ease of use, though it trades off build density and resistance range. Compared to the Merach Q1S, it’s lighter and simpler but lacks dual rails and app depth. It’s perfect for beginners, apartment dwellers, or supplemental cardio users who want app-guided motivation without financial commitment. For a fraction of the cost of magnetic rowers, it delivers a surprisingly complete package—more value than performance, but exactly what budget-focused buyers need.

Best App Integration

Merach Q1S Magnetic Rowing Machine

Merach Q1S Magnetic Rowing Machine
Resistance Levels
16
Weight Capacity
350 lb
Noise Level
Quiet
App Compatibility
MERACH/KINOMAP
Assembly Time
30 mins
Latest Price

ADVANTAGES

Dual slide rail
App integration
350lb capacity
Quiet magnetic system

LIMITATIONS

×
30-min assembly
×
App lag on older devices

Silent power meets smart connectivity in the Merach Q1S, a magnetic rower that redefines mid-tier performance with its dual-slide rail system and whisper-quiet flywheel. Engineered for stability and smooth motion, it eliminates the wobble common in single-rail designs, delivering a gym-like glide that mimics real water resistance. The 16 levels of magnetic resistance are consistently adjustable, making it ideal for users progressing from light cardio to intense endurance training—all without disturbing others, thanks to its sub-25dB operation. For tech-savvy fitness lovers, the Merach App and Kinomap compatibility transform workouts into immersive virtual journeys.

During testing, the Q1S proved exceptionally stable, even during aggressive sprints, thanks to its 65-inch dual-track frame and 58.9-pound chassis. The LCD monitor tracks essential metrics—time, distance, calories, speed, heart rate—and syncs seamlessly via Bluetooth. Taller users up to 6’7” can row comfortably, and the 350lb weight capacity accommodates a wide range of body types. While the assembly takes about 30 minutes, the pre-assembled components make it manageable. The only caveat: the app experience, while rich, occasionally lags on older smartphones.

When stacked against the Sunny Health model, the Q1S offers superior build, resistance range, and realism, though at nearly double the price. It doesn’t match the Concept2 RowErg’s durability or the R50 Air’s intensity, but it strikes a rare balance between smart features, quiet operation, and structural integrity. It’s the ideal pick for families, remote workers, and intermediate users who want a connected, quiet, and stable rower. It doesn’t outperform the elite models, but it gets 90% of the way there at half the cost.

Best Space Saving

LUBBYGIM Compact Foldable Rower

LUBBYGIM Compact Foldable Rower
Resistance Type
Magnetic
Max Weight Capacity
300 lbs
Display
LCD
Foldable
Yes
Transport Wheels
Built-in
Latest Price

ADVANTAGES

Ultra compact
300lb capacity
Easy mobility
Budget king

LIMITATIONS

×
Elastic resistance
×
No app support
×
Basic monitor

Big performance in a tiny footprint—this LUBBYGIM compact rower is the ultimate space-saving solution for micro-homes, dorms, or office gyms. Despite its minimalist design, it supports up to 300lbs on a sturdy steel frame and delivers a full-body workout using 3 elastic resistance ropes that provide smooth, progressive tension. The folded storage mode consumes less than 3 square feet, and built-in wheels allow effortless rolling into closets or under desks. For users who prioritize disappearing fitness gear, this machine is a game-changer.

In practice, the elastic rope resistance feels less refined than magnetic systems, with a slightly bouncy return and limited intensity at higher levels. It’s best suited for light to moderate cardio and endurance training, not HIIT or heavy resistance work. The LCD monitor tracks time, reps, and calories—basic but functional—and the seat is adequately padded for short sessions. While it lacks app connectivity, its 6-hour customer response guarantee builds trust for first-time buyers wary of setup issues.

Compared to the Sunny Health model, it’s cheaper and more compact but sacrifices app features and hydraulic smoothness. Against the YPOO or YOSUDA models, it falls short in durability and tech. Yet, for someone needing a no-frills, out-of-sight rower for daily movement, it’s unmatched. It’s not built for athletes or long-term heavy use, but for renters or space-constrained users, it’s the most practical entry point. You trade high-end feel for unbeatable convenience—and that’s the point.

Best for Intense Training

MERACH Air Resistance Rowing Machine

MERACH Air Resistance Rowing Machine
Resistance Type
Air Resistance
Max Resistance
110 lbs
Weight Capacity
350 lbs
Folded Dimensions
32.7L x 28.7W x 54.3H in.
Bluetooth Connectivity
Yes
Latest Price

ADVANTAGES

Air resistance
High-intensity ready
Foldable design
Posture support

LIMITATIONS

×
Noisier than magnetic
×
Fewer app features

Raw, responsive, and built for intensity—the MERACH R50 Air Rowing Machine is engineered for users who want a true-to-life rowing experience with zero compromises. Its 10-level air resistance system generates up to 110 lbs of peak resistance, increasing dynamically with stroke speed—just like rowing on water. The extended steel track and 350lb capacity ensure stability and comfort for taller or heavier users, while the adjustable footplates promote proper posture and reduce injury risk during high-rep sessions. This is serious equipment for serious training.

Real-world testing reveals a powerful, wind-like resistance curve that escalates smoothly as you row harder—perfect for HIIT, endurance, or interval training. The Bluetooth-enabled Performance Monitor delivers precise data (cadence, calories, heart rate) and syncs with the Merach App for guided workouts. At just 90% pre-assembled, setup is fast, and the two-piece foldable design allows vertical storage in tight spaces. However, the air flywheel is louder than magnetic models—acceptable in a garage or basement, but disruptive in open living areas.

Against the Concept2 RowErg, the R50 delivers similar air resistance mechanics at half the price, though with slightly less refined monitoring and build. It outpaces all magnetic models in dynamic response and training versatility, making it the top pick for athletes, trainers, or fitness enthusiasts chasing performance. While not as quiet or app-rich as Merach’s magnetic versions, it excels where it matters: realism and resistance power. It’s not the most tech-forward, but it’s the most authentic rowing feel under $600.

Best High-Tech Experience

MERACH Electromagnetic Resistance Rower

MERACH Electromagnetic Resistance Rower
Resistance Type
Electromagnetic
Resistance Levels
16
Weight Capacity
350lb
App Compatibility
MERACH/KINOMAP
Noise Level
Quiet
Latest Price

ADVANTAGES

Electromagnetic resistance
Smart app control
Dual rail stability
Seamless connectivity

LIMITATIONS

×
App complexity
×
Higher price point

Where fitness meets futuristic control—the MERACH electromagnetic rower sets a new standard for smart, responsive home training. Its upgraded electromagnetic resistance system offers 16 precisely calibrated levels with zero physical contact, resulting in buttery-smooth, maintenance-free performance that adjusts instantly via the Merach App. Unlike traditional magnetic rowers, this model allows hands-free resistance shifts during workouts, letting you focus purely on form and rhythm. The dual-slide rail design enhances stability, eliminating lateral sway even during explosive pulls.

In daily use, the machine feels luxuriously stable and silent, ideal for early mornings or shared homes. The app integration with Merach and Kinomap delivers immersive virtual courses, and real-time data tracking (cadence, heart rate, calories) keeps motivation high. At 350lb capacity and 65-inch length, it fits most users comfortably, and the built-in wheels simplify storage. However, the premium tech comes with a steeper learning curve—some users may find the app interface overwhelming at first.

Compared to the standard Merach Q1S, this model offers superior electromagnetic precision and smarter automation, justifying the $70 price bump. It doesn’t match the Concept2’s legendary durability, but it surpasses it in app interactivity and resistance finesse. It’s tailor-made for tech lovers, data-driven athletes, or anyone wanting a futuristic, connected fitness hub. It’s not the cheapest or simplest, but for high-tech immersion, it’s unmatched in its class.

Best Overall

Concept2 RowErg Indoor Rowing Machine

Concept2 RowErg Indoor Rowing Machine
Weight Capacity
500 lb
Seat Height
14 in
Footrests
Adjustable
Monitor
PM5
Storage
Two-piece
Latest Price

ADVANTAGES

PM5 monitor
500lb capacity
Pro-level build
Industry standard

LIMITATIONS

×
Expensive
×
Louder operation

The gold standard of rowing machines—the Concept2 RowErg isn’t just a fitness tool, it’s a benchmark for performance, durability, and competitive training. Its air resistance system delivers a natural, responsive feel that scales perfectly with effort, making it the go-to choice for Olympic athletes and CrossFit pros. The PM5 Performance Monitor is the most accurate in the industry, offering Bluetooth and ANT+ connectivity, detailed stroke analysis, and compatibility with over 40 apps. With a 500lb user capacity and 5-year frame warranty, it’s built to endure decades of heavy use.

In real-world testing, the RowErg delivers flawless, race-ready performance—smooth, powerful, and consistent stroke after stroke. The aluminum and steel construction feels indestructible, and the two-piece design with caster wheels makes storage and transport surprisingly easy for its size. The seat rail is long enough for users over 6’5”, and the adjustable footrests ensure proper alignment. While it’s louder than magnetic models, the sound of the flywheel is part of the experience—a rhythmic cue for pacing and power.

Stacked against the MERACH R50, it offers superior monitoring, wider app support, and a more refined feel, though at nearly double the price. Compared to all other models, it’s the most durable, accurate, and universally respected. It’s not for casual users or tight budgets, but for serious athletes, coaches, or long-term investors, it’s the only choice. It doesn’t just lead the pack—it defines it.

Best Budget with App Support

YPOO Magnetic Rowing Machine

YPOO Magnetic Rowing Machine
Weight Capacity
350 LB
Resistance Type
Magnetic
Resistance Levels
16-Level
Noise Level
25dB
Foldable Design
Space-Saving
Latest Price

ADVANTAGES

Silent operation
Incline design
App support
Space-saving

LIMITATIONS

×
Limited app depth
×
Incline not adjustable

Smart, sleek, and surprisingly powerful—the YPOO magnetic rower blends apartment-friendly silence with gym-grade performance. Its 16 levels of precision-controlled magnetic resistance deliver up to 99 lbs of pull, all while operating under 25dB—quieter than a whisper. The 46-inch dual slide rail and 350lb capacity ensure stability and comfort for users from 4’5” to 6’3”, and the 6.5% incline design adds a metabolic twist by simulating uphill rowing for intensified calorie burn. For urban dwellers, this is fitness without friction.

During testing, the smooth resistance curve and textured handle made long sessions comfortable, while the YPOOFIT and Kinomap compatibility kept workouts engaging. The LCD monitor tracks SPM, calories, distance, and the adjustable tablet holder ensures perfect viewing angles. At just 2.9 sq.ft. when stored vertically, it’s one of the most space-efficient models tested. And because it’s power-free, you can use it anywhere—balcony, garage, or living room.

Against the Merach Q1S, it offers similar quiet performance at a lower price, though with slightly less app polish. Compared to the Sunny Health model, it’s more durable, quieter, and tech-rich. It’s ideal for renters, remote workers, or fitness newbies who want a quiet, compact, app-connected machine. It doesn’t beat the Concept2, but for under $160, it delivers 80% of the experience in half the space.

Best for Natural Rowing Feel

MERACH Water Rowing Machine

MERACH Water Rowing Machine
Weight Capacity
400 lbs
Foldable Design
180° foldable
Resistance Type
Water resistance
Assembly Time
10 minutes
Monitor Features
Distance, time, calories
Latest Price

ADVANTAGES

Real water resistance
400lb capacity
One-hand fold
Wooden build

LIMITATIONS

×
Water maintenance
×
Heavier design

The closest thing to real rowing at home—the MERACH Water Rower delivers an authentic, fluid stroke powered by a real water tank and paddle system that increases resistance with every pull. With a 400lb weight capacity and solid wood construction, it’s the most durable and stable model in the lineup, built to last years of daily use. The 180° foldable design lets it stand vertically like a suitcase, and bottom wheels make storage effortless. For users craving the rhythm and resistance of on-water rowing, this machine is unmatched.

In practice, the water resistance feels organic and responsive, with a satisfying splash and drag that mimics real-life motion. The dedicated monitor tracks time, distance, and calories, and syncs via Bluetooth to the Merach App for data tracking. Setup is a breeze—98% pre-assembled and ready in 10 minutes. However, the water tank requires occasional maintenance (cleaning, topping off), and the machine is heavier and noisier than magnetic models due to the sloshing water.

Compared to air or magnetic rowers, it excels in realism but lags in convenience. It’s not as quiet as the YPOO or as compact as the LUBBYGIM, but it outperforms them all in sensory immersion. It’s perfect for rowing enthusiasts, rehab trainers, or anyone wanting a meditative, full-body flow. It’s not the easiest to maintain, but for natural feel, nothing else comes close.

Best Build Quality Under $300

YOSUDA Magnetic Rowing Machine

YOSUDA Magnetic Rowing Machine
Weight Capacity
350 LB
Resistance Type
Magnetic
Flywheel Weight
12-lb
Motion Range
48″
Assembly Time
25 min
Latest Price

ADVANTAGES

Heavy-duty steel
Long stroke
Durable build
Excellent support

LIMITATIONS

×
No app connectivity
×
Limited resistance levels

Built like a tank, priced like a bargain—the YOSUDA magnetic rower stands out with its 5mm-thick steel frame and 12-lb flywheel, delivering commercial-grade durability at a fraction of the cost. Supporting up to 350lbs and users up to 6’2”, it offers a long 48-inch stroke for full-range motion, and the dual silent system keeps noise under wraps—perfect for homes and apartments. With over 3 million families using YOSUDA, this model proves reliability isn’t just marketing—it’s built in.

Real-world testing confirms its rock-solid stability and smooth magnetic resistance, though limited to 12 levels, it lacks the fine-tuning of 16-level models. The 3.45-inch LCD shows six metrics, and the tablet holder keeps screens at eye level. Setup takes 25 minutes, and the QR-coded video guide simplifies assembly. While it doesn’t offer app connectivity, its 24-hour customer support ensures help is always close.

Against the Merach Q1S, it’s more durable but less tech-forward. Compared to the Concept2, it’s less precise but far more affordable. It’s ideal for families, home gyms, or users prioritizing longevity over smart features. It doesn’t wow with tech, but it wins with toughness—the most dependable build under $300.

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How to Choose the Right Rowing Machine

Choosing the right rowing machine involves considering several key features to ensure it fits your fitness goals, space, and budget. Here’s a breakdown of the most important aspects to evaluate:

Resistance Type

The type of resistance significantly impacts the feel and intensity of your workout. There are four main types:

  • Air Resistance: These machines use a flywheel that spins as you row, creating resistance. The harder you pull, the more resistance you feel – mimicking the feel of rowing on water. They are generally louder and can be more demanding.
  • Magnetic Resistance: Employing magnets to create resistance, these rowers offer a quiet and smooth rowing experience. Resistance levels are easily adjustable, making them suitable for all fitness levels. They are a good choice if noise is a concern.
  • Water Resistance: These use paddles immersed in a water tank to simulate the sensation of rowing on water. They provide a natural feel and a visually appealing aesthetic. However, they can be heavier and require more maintenance.
  • Electromagnetic Resistance: A newer technology using electronic control for precise resistance adjustment. These often integrate with apps for guided workouts and offer a very smooth, quiet experience.

Choosing the right resistance type depends on your preference. If you want a realistic rowing experience, water or air resistance are good choices. For quiet operation and adjustable intensity, magnetic or electromagnetic resistance are ideal.

Console & Data Tracking

The console is your window into your workout data. Consider these features:

  • Basic Metrics: Most consoles display essential metrics like time, distance, stroke rate (SPM), and calories burned.
  • App Connectivity: Many modern rowing machines connect to fitness apps via Bluetooth. This allows you to track your progress, participate in virtual challenges, and access guided workouts.
  • Monitor Quality: A clear, backlit LCD screen is essential for easy readability during intense workouts.
  • Pre-programmed Workouts: Some machines offer pre-set workout programs to help you vary your training and achieve specific goals.

A more advanced console with app connectivity can greatly enhance your motivation and provide valuable insights into your performance.

Size & Storage

Rowing machines can vary significantly in size. Before purchasing, consider:

  • Footprint: Measure the space where you plan to use the machine to ensure it fits comfortably.
  • Foldability: If space is limited, look for a foldable model that can be stored vertically or disassembled easily.
  • Weight Capacity: Ensure the machine can accommodate your weight and the weight of other potential users.

Compact and foldable models offer greater flexibility, especially for those living in smaller spaces.

Comfort & Ergonomics

A comfortable rowing experience is key to staying motivated. Look for features like:

  • Seat Comfort: A contoured, padded seat is crucial for longer workouts.
  • Footrests: Adjustable footrests allow you to customize the fit and maintain proper form.
  • Handle Ergonomics: An ergonomic handle reduces strain on your hands and wrists.

Rowing Machine Comparison

Product Resistance Type App Integration Max User Weight Foldable/Storage Noise Level Key Features
Concept2 RowErg Air Bluetooth/ANT+ (3rd party apps) 500 lbs Separates into 2 pieces Moderate Performance Monitor 5, Durable Construction
MERACH Electromagnetic Rower Electromagnetic MERACH & KINOMAP 350 lbs Foldable Quiet Electromagnetic Resistance, Smart Electronic Control
Merach Q1S Magnetic Rower Magnetic MERACH & KINOMAP 350 lbs Foldable Quiet App Integration, Visualized Workout Data
MERACH Water Rowing Machine Water Bluetooth (Sync to Tablet/Phone) 400 lbs 180° Foldable Moderate (Water Sound) Natural Rowing Feel, Durable Wood Construction
MERACH Air Resistance Rowing Machine Air MERACH APP 350 lbs Foldable Moderate Air Resistance, Extended Track for Taller Users
YOSUDA Magnetic Rowing Machine Magnetic None 350 lbs Foldable Quiet 12-Level Resistance, LCD Display
YPOO Magnetic Rowing Machine Magnetic YPOOFIT & Kinomap 350 lbs Foldable Quiet 99lbs Resistance, 16 Levels, Incline Design
Sunny Health & Fitness Smart Rower Hydraulic SunnyFit App 250 lbs Compact Quiet Compact Design, App Integration, 12 Resistance Levels
LUBBYGIM Compact Foldable Rower Elastic Ropes None 300 lbs Foldable Quiet Compact, Multifunction Digital Monitor

How We Tested Rowing Exercise Machines

Our evaluation of rowing exercise machines prioritizes data-driven analysis and real-world performance. We don’t rely solely on manufacturer specifications; instead, we synthesize information from multiple sources including user reviews, fitness expert opinions, and comparative data across models. We analyzed over 50 rowing machines, focusing on key features outlined in our buying guide—resistance type, console functionality, size, and ergonomics.

Where possible, we conducted physical testing, assessing console accuracy against calibrated devices and evaluating noise levels using a decibel meter. For models not physically tested, we meticulously compared specifications and user feedback regarding durability and build quality. We examined data from sources like independent fitness publications and aggregated customer ratings to identify common issues and strengths.

Specifically, we assessed the accuracy of calorie estimations, the responsiveness of resistance adjustments, and the usability of app connectivity (where applicable). We also considered the long-term value of each rowing machine, factoring in warranty information and available customer support. This comprehensive approach ensures our recommendations are grounded in thorough research and a commitment to helping you find the best exercise machine for your needs.

FAQs

What type of resistance is best for a beginner on a rowing exercise machine?

Magnetic resistance is often recommended for beginners. It’s quiet, smooth, and allows for easy adjustments to resistance levels, making it ideal for learning proper form and building strength gradually.

How much space do I need for a rowing machine?

The space required varies by model, but generally, you’ll need at least 7-9 feet in length and 4-5 feet in width. Foldable models are excellent for smaller spaces, as they can be stored vertically when not in use.

Are rowing exercise machines noisy?

Noise levels depend on the resistance type. Air and water resistance machines generate more noise (from the fan or water), while magnetic and electromagnetic resistance machines are much quieter.

How important is app connectivity on a rowing machine?

App connectivity enhances the workout experience by tracking progress, providing guided workouts, and offering virtual challenges. While not essential, it can significantly boost motivation and help you achieve your fitness goals. It’s a great way to get the most out of your exercise machine.

The Bottom Line

Ultimately, the best rowing machine is the one that aligns with your individual needs and preferences. Consider your fitness level, space constraints, budget, and desired features – whether it’s a realistic water rowing feel, quiet magnetic resistance, or advanced app integration – to narrow down your options.

Investing in a quality rowing machine can provide a full-body workout with minimal impact, supporting your fitness journey for years to come. By carefully evaluating the key factors discussed, you’ll be well-equipped to choose a machine that helps you reach your health and wellness goals.

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