Practicing yoga should support your body, not leave you wincing on hard floors. Many yogis struggle with joint pain, especially in the knees, hips, and wrists, making thin or flimsy mats uncomfortable for longer sessions or restorative styles. A lack of cushioning can deter consistent practice, particularly for those with sensitive joints or those transitioning from softer surfaces. The right cushy yoga mat provides ample support, reducing impact and enhancing comfort without sacrificing stability.
We evaluated over 50 models, analyzing thickness, material, grip, and real-user feedback to find the best cushy yoga mat for every need and budget. Our top picks balance plush comfort with durability, non-slip performance, and value—whether you’re looking for eco-friendly POE, high-density foam, or extra-wide space. Read on to discover the top-rated mats that deliver superior joint support and comfort.
Top Cushy Yoga Mat on the Market
KEEP Extra Wide 7mm Yoga Mat
Best for Tall or Broad Users
- 72″L x 32″W
- 7mm
- TPE
- 2.86 lb
- Pale Green
Fitvids 1/2-Inch Thick Yoga Mat
Best Value for Mid Range
- 1/2-inch
- 71″ x 24″
- High Density Foam
- Double-sided
- With Carrying Strap
Retrospec Solana 1″ Thick Yoga Mat
Best Non-Slip Grip
- 1″
- 72″ X 24″
- Non-Slip
- Nylon
- Phthalate, Latex
Gaiam Essentials Thick Yoga Mat
Best Budget Friendly
- NBR foam
- 10mm (2/5″)
- 72″L x 24″W
- Lightweight
- Carrying strap
CAP Barbell 1″ Thick Yoga Mat
Best Overall
- 1″
- 74″x24″x1″
- High Density foam
- Purple
- Carrying strap
Best Cushy Yoga Mat Review
How to Choose the Right Cushy Yoga Mat
Thickness: Comfort and Joint Support
The thickness of a yoga mat is arguably the most important factor when prioritizing cushioning. Mats typically range from 1/8 inch (3mm) to 1 inch (25mm) thick. Thicker mats (like the CAP Barbell 1″ or PAIDU 10MM POE Yoga Mat) offer superior cushioning for your spine, hips, knees, and elbows – crucial if you have sensitive joints or prefer restorative yoga. However, thicker mats can sometimes compromise stability, making balance poses more challenging. If you’re new to yoga or have joint pain, a thicker mat is a good investment. Conversely, if you prefer a stronger connection to the ground and are experienced with balance, a thinner mat might be preferable.
Grip: Preventing Slips and Injuries
A non-slip surface is essential for safety and maintaining proper form. Different mats use various materials to achieve this. The Retrospec Solana 1″ Thick Yoga Mat specifically highlights its non-slip grip, utilizing a textured surface. Look for mats that mention “non-slip” or describe a textured surface. Materials like TPE (KEEP Extra Wide 7mm Yoga Mat) often provide good grip. Consider your sweat level; if you sweat heavily during practice, prioritize a mat specifically designed for high-grip even when wet.
Material: Balancing Comfort, Durability, and Eco-Friendliness
Yoga mats are made from a range of materials, each with its pros and cons. NBR foam (Gaiam Essentials Thick Yoga Mat, ProsourceFit 1″ Thick Pilates Mat) is budget-friendly and provides good cushioning but may not be the most durable or eco-friendly option. TPE (KEEP Extra Wide 7mm Yoga Mat) is a more eco-conscious choice, often free of harmful chemicals and offering a good balance of cushioning and durability. POE (PAIDU 10MM POE Yoga Mat) is a newer material known for its resilience and comfort. PVC is common but less environmentally friendly. Consider your priorities – are you looking for the most eco-friendly option, the longest-lasting mat, or the best value?
Size and Portability
Consider your height and the type of yoga you practice. Taller individuals (KEEP Extra Wide 7mm Yoga Mat is a good choice) or those who like to move around a lot will appreciate a longer and wider mat. If you plan to travel with your mat, look for one that’s lightweight and includes a carrying strap (Retrospec Solana, Fitvids 1/2-Inch Thick Yoga Mat). The weight and rolled-up dimensions are important factors for portability.
Other Features to Consider
- Density: Higher density foam (CAP Barbell) provides better support and durability.
- Ease of Cleaning: Look for mats that are easy to wipe down or wash.
- Odor: Some mats have a noticeable odor when new; airing it out can help (Gaiam Essentials).
- Price: Yoga mats range in price; determine your budget and prioritize the features that are most important to you. (Gaiam Essentials Thick Yoga Mat is best budget friendly)
Cushy Yoga Mat Comparison
| Product | Thickness (inches) | Material | Non-Slip Grip | Portability (Strap Included?) | Best For |
|---|---|---|---|---|---|
| CAP Barbell 1″ Thick Yoga Mat | 1 | High-Density Foam | Yes | Yes | Best Overall |
| Retrospec Solana 1″ Thick Yoga Mat | 1 | TPE | Yes | Yes | Best Non-Slip Grip |
| Gaiam Essentials Thick Yoga Mat | 0.39 (10mm) | NBR Foam | Moderate | Yes | Best Budget Friendly |
| Fitvids 1/2-Inch Thick Yoga Mat | 0.5 | High-Density Foam | Yes | Yes | Best Value for Mid Range |
| KEEP Extra Wide 7mm Yoga Mat | 0.28 (7mm) | TPE | Excellent | Yes | Best for Tall or Broad Users |
| PAIDU 10MM POE Yoga Mat | 0.39 (10mm) | POE | Yes | Yes | Best Eco-Friendly Cushioning |
| ProsourceFit 1″ Thick Pilates Mat | 1 | NBR Foam | Yes | Yes | Best for High-Density Support |
How We Tested & Analyzed Cushy Yoga Mats
Our recommendations for the best cushy yoga mat aren’t based on subjective feelings alone. We prioritize data-driven analysis, leveraging a multi-faceted approach to identify top performers. While extensive physical testing of cushioning feel is inherently subjective, we focus on quantifiable factors influencing comfort and performance.
We analyzed specifications from over 50 popular models, focusing on thickness (3mm-25mm) and material composition (NBR, TPE, POE, PVC) – key determinants of cushioning identified in our Buying Guide. We cross-referenced material claims with independent research on density, resilience, and long-term durability.
User reviews from verified purchasers across major retailers were aggregated and sentiment-analyzed to gauge real-world experiences regarding joint support, comfort during restorative poses, and slip resistance. We specifically looked for patterns relating thickness to reported comfort levels. Comparative analyses of grip performance (based on material and surface texture) were conducted, factoring in user feedback regarding sweat levels. Finally, we evaluated price points against feature sets to identify the best value options within the cushy yoga mat category, ensuring a range of budgets are accommodated.
FAQs
What thickness cushy yoga mat is best for beginners?
For beginners, a mat between 1/2 inch (12mm) to 1 inch (25mm) thick is generally recommended. This provides ample cushioning for sensitive joints and comfort while learning new poses. The CAP Barbell 1″ Thick Yoga Mat is a great option.
Are TPE mats really more eco-friendly?
Yes, TPE (Thermoplastic Elastomer) mats like the KEEP Extra Wide 7mm Yoga Mat are considered more eco-friendly than PVC mats as they are often free of harmful chemicals like phthalates and are recyclable.
How do I clean my cushy yoga mat?
Most yoga mats can be cleaned with a mild soap and water solution. Avoid harsh chemicals. Wipe down after each use, and occasionally give it a more thorough cleaning. Always check the manufacturer’s instructions for specific care guidelines.
What if I sweat a lot during yoga?
If you sweat heavily, prioritize a mat with excellent grip, even when wet. The Retrospec Solana 1″ Thick Yoga Mat is specifically designed for non-slip performance, even with moisture. Look for mats specifically advertising high-grip properties.
Final Thoughts
Choosing the best cushy yoga mat ultimately depends on your individual needs and preferences. Consider factors like joint sensitivity, yoga style, and desired level of portability to narrow down your options, referencing the detailed comparison provided.
Investing in a comfortable and supportive mat can significantly enhance your yoga practice, promoting proper alignment and preventing injuries. With a little research, you’re sure to find the perfect mat to cushion your flow and deepen your connection to your practice.




