7 Best Yoga Shorts for Men 2026

These CRZ YOGA 5-inch linerless shorts deliver a featherlight feel that vanishes on your legs during high-motion sessions. Engineered with ultra-breathable fabric and a 5-inch inseam, they offer freedom of movement without cling or restriction—perfect for gym-goers who hate the bulk of built-in liners. The dual side pockets plus secure zipper pocket make them ideal for workouts where you need to stash keys or a phone without bouncing. If you’re after minimalist performance with smart storage, these shorts solve the all-too-common problem of flimsy pockets and ride-up hems.

In real-world testing, the shorts excel in hot gym environments and mid-distance runs, where quick-dry fabric wicks sweat efficiently and dries fast post-workout. The elastic waistband with drawstring ensures a locked-in fit, even during burpees or sprints, while the linerless design prevents overheating—a win for those who prefer wearing compression shorts underneath. However, on longer runs over 5 miles, the lack of inner support becomes noticeable, and you might miss the muscle stabilization a liner provides. They’re best suited for gym circuits, lifting, or short outdoor bursts rather than endurance sessions.

Compared to the lined CRZ YOGA 2-in-1 model, these trade inner support for greater airflow and layering flexibility. They’re a stronger match for lifters or cross-trainers who already wear compression gear and want a breathable shell. While not ideal for runners seeking muscle containment, they outperform many budget options in durability and pocket utility. For gym-focused athletes who value ventilation and storage, these offer a cleaner, cooler alternative to full 2-in-1 designs—without the extra fabric that traps heat.

Step into the CRZ YOGA 2-in-1 5-inch shorts, and you immediately feel the dual advantage of a supportive 7-inch inner liner paired with a breathable outer shell. This longer liner extends past the outer hem, offering muscle compression and chafe-free movement—ideal for runners and basketball players who need both coverage and support. The moisture-wicking fabric stays cool under pressure, while the zipper pocket in the liner secures small items without bulk. For men who hate the double-short bulk but want liner benefits, this model strikes a rare balance between performance and practicality.

During testing, these shined in high-intensity interval training and 5K runs, where the inner compression layer stabilized quads and hamstrings and reduced post-workout fatigue. The two side pockets and liner phone pocket held essentials securely, even during sprints and jumps. At 5 inches, the outer short gives a sporty, modern look, but taller athletes may find the length slightly short for full coverage during deep stretches or squats. While the fabric resists odor well, prolonged humid workouts revealed minor cling after heavy sweating—nothing extreme, but noticeable on longer sessions.

Against the Fabletics Fundamental Shorts, these offer similar performance at a more accessible tier, though with less refined stitching. They’re better suited for runners and team-sport athletes than yogis needing maximum stretch. Compared to linerless models, they trade a bit of breathability for targeted muscle support and security. For active users who want one pair for gym, court, and track, these deliver a versatile, confidence-boosting fit—matching premium features without the premium tag.

The Runhit 3-pack compression shorts are a game-changer for budget-conscious athletes who want performance without compromise. Made from 88% polyester and 12% spandex, they deliver four-way stretch and moisture-wicking power that keeps you dry during hot yoga or heavy leg day. The flatlock stitching eliminates chafing, even after hours of movement, while the firm elastic waistband snaps back perfectly after stretching—no bagging or rolling. If you’re tired of cheap compression gear that loses shape, these offer pro-level durability at a fraction of the cost.

In real-world use, they performed exceptionally as base layers under looser shorts, providing targeted support to glutes and quads during squats and lunges. The breathable fabric helped regulate temperature, staying cool in summer and warm in winter—ideal for year-round training. As standalone yoga shorts, they work for low-light sessions but lack pockets or coverage for public wear. They’re not designed for running solo, as the 3-inch inseam offers minimal protection and no storage. Still, for layering, recovery, or home workouts, they deliver unmatched value across multiple disciplines.

Compared to the pricier Fabletics or Gaiam options, these don’t replace full-featured outer shorts—but they outperform most standalone liners in support and longevity. While they won’t replace a 7-inch training short, they’re perfect for pairing under gym or yoga shorts where you need grip and muscle alignment. For lifters, yogis, and cross-trainers who want three high-quality base layers, this pack offers unbeatable utility—beating single-pair competitors in both cost and wear frequency.

The CRZ YOGA 7-inch linerless shorts redefine lightweight freedom with a longer cut that’s perfect for yogis and lifters who want coverage without restriction. At 7 inches, the inseam hits mid-thigh, offering more modesty and sun protection than shorter models, all while maintaining a featherlight, airy feel. The two side zipper pockets are a standout—secure enough for phone storage during outdoor yoga or park workouts—without adding bulk. If you’re tired of shorts that ride up during downward dog or deadlifts, these deliver unmatched stability and breathability.

During testing, the ultra-soft, quick-dry fabric handled sweat-heavy vinyasa flows and outdoor training with ease, drying noticeably faster than cotton blends. The elastic waistband with drawstring stayed put during deep stretches and sprints, with zero roll-down. However, the lack of a liner means you’ll need to wear compression underwear for support during runs. On rough trails or long jogs, the longer length can slightly limit stride compared to 5-inch models—fine for gym and yoga, but not ideal for competitive running.

Compared to the 5-inch CRZ YOGA linerless version, this model trades agility for extra coverage and pocket security. It’s a stronger pick for outdoor yogis, trainers, and casual athletes who value modesty and storage. Against the Fabletics Fundamental Shorts, it lacks a liner but wins in ventilation and zippered storage. For those who prioritize airflow, length, and secure carry, these shorts deliver a clean, minimalist edge—ideal for warm-weather training where breathability rules.

The Fabletics Fundamental Shorts are the gold standard for all-around performance, blending ultra-lightweight fabric, no-roll waistband, and a compression liner with hidden pocket into one seamless design. With four-way stretch, sweat-wicking, and anti-stink properties, they handle everything from hot yoga to trail runs without odor buildup or sagging. The 7-inch inseam with clean silhouette looks sharp both in and out of the gym, while the external side pockets offer easy phone access—no digging required. For men who want one pair of shorts that excels everywhere, these are engineered to impress.

In real-world testing, the compression liner provided excellent muscle support during 10K runs and HIIT sessions, reducing fatigue without feeling restrictive. The no-drawstring waistband stayed flat and comfortable, even during floor-based yoga poses, and the anti-static fabric prevented cling—a rare win in performance wear. Whether worn for boxing, hiking, or lounging, they retained shape and softness after repeated washes. The only hiccup? The pockets aren’t zippered, so small items can bounce loose on bumpy trails or sprints.

Compared to the CRZ YOGA 2-in-1, these offer superior stitching, fabric feel, and aesthetic versatility. Against the Gaiam sustainable model, they match eco-conscious durability while adding more pocket convenience. They’re ideal for multi-sport athletes and lifestyle users who refuse to compromise. For overall performance, comfort, and long-term wear, these outshine most competitors—offering premium quality and design cohesion that justifies their top-tier positioning.

The Gaiam Upside 7-inch shorts stand out as the most eco-conscious choice in the lineup, built for yogis and mindful movers who value sustainability without sacrificing performance. The breathable liner and stretchy, moisture-wicking fabric move seamlessly with your body, whether you’re in warrior pose or transitioning to a jog. With side pockets and a secure back zipper pocket, they keep essentials safe during errands or outdoor flows—unusual in sustainable-focused designs. For those who want planet-friendly activewear that still performs, these deliver a rare balance.

During testing, the standard fit and 7-inch length offered full range of motion with modest coverage, ideal for studio and park yoga. The internal drawcord allowed fine-tuned waist adjustment, and the soft, stretchy fabric resisted pilling even after multiple washes. However, the back zipper pocket is small, fitting only slim phones or cards—not ideal for larger devices. On intense runs, the liner provided decent support but lacked the firm compression of performance-focused models like Runhit or Fabletics. Still, for low-impact training and daily wear, they’re comfortable, durable, and ethically made.

Compared to the NIMOJIRO or CRZ YOGA models, these trade raw power for eco-integrity and everyday comfort. They’re not built for hardcore runners, but perfect for yogis, walkers, and casual athletes who care about material origins. Against Fabletics, they offer similar length and liner benefits but with greater emphasis on sustainable longevity. For eco-minded users who want reliable, long-lasting shorts, these prove sustainability and style can coexist—without compromising on fit or function.

The NIMOJIRO 2-in-1 running shorts are engineered for speed and storage, with a compression liner that locks muscles in and a lightweight outer shell that cuts wind resistance. The 7-inch outer short pairs with a longer inner liner to prevent chafing and boost circulation, making them ideal for runners logging miles in heat or humidity. A well-placed internal pocket keeps keys or cards secure, while the drawstring waist adjusts for a locked-in fit—no slipping, no distractions. For serious runners who hate bouncing gear, these solve the pocket problem with smart, integrated design.

In testing, the four-way stretch fabric stayed cool and dry during 8K runs and outdoor circuits, with anti-stink properties holding up over back-to-back sessions. The compression liner reduced thigh fatigue, especially on downhill stretches, and the outer short retained shape after washes—no fraying or sagging. However, the fabric feels slightly thicker than CRZ YOGA or Fabletics models, which can trap heat during hot yoga or static stretching. While excellent for running and training, they’re less ideal for high-flexibility yoga poses where ultra-light fabric is preferred.

Against the CRZ YOGA 2-in-1, these offer better pocket security and muscle support, but with less breathability. Compared to Fabletics, they’re more performance-driven than lifestyle-oriented. They’re best for runners and outdoor athletes who want durable, supportive gear that lasts. For those prioritizing function, fit, and long-term shape retention, these shorts deliver race-ready performance at a smart value—outpacing many mid-tier rivals in real-world ruggedness.